Recipes

Hearty Scrambled Eggs

Hearty Scrambled Eggs

0 of 5 10 Minutes

This recipe is rich and filling.  Perfect for a chilly morning.  You could put this recipe in a baking dish and bake it as a quiche, as well.  It’s super...

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Paleo Crab Cakes

Paleo Crab Cakes

0 of 5

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Fruit Caprese Salad

Fruit Caprese Salad

0 of 5

This is such a refreshing summer salad, and oh so yummy!    

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Albacore Lettuce Wraps

Albacore Lettuce Wraps

0 of 5

This is such a refreshing dinner on a warm summer night, and no cooking.  I used fresh Albacore tuna, yum!  If you are local, you can get your Oregon Albacore...

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Grilled Albacore Tuna

Grilled Albacore Tuna

5 of 5

I have the great fortune of working with the Oregon Albacore Commission, creating a few recipes for them.  This recipe is a real winner.  It’s easy to prepare,  it takes...

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Chicken Avocado Salad

Chicken Avocado Salad

0 of 5

  This recipe is a delicious and easy dinner on a warm summer night.   Ingredients: 3 c. Chicken, cooked, diced 1 large Avocado, diced 1/2 c. Walnuts 1/4 c....

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Hamburger Bacon Hash

Ground Beef Bacon Hash

0 of 5

  Ingredients: 1 T. Olive oil 1 t. Dried onion 1 t. Garlic, minced 1 lb. Ground Beef 1/2 ib. Bacon 1 Medium Sweet potato, peeled, diced 1 Apple, cored,...

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Flank Steak Rollups

Flank Steak Rollups

0 of 5

  This Recipe looks quite impressive, yet it is very easy to make.  It would be great for serving for a dinner party.   Flank steak 8 Slices Prosciutto 1/4...

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Sriracha Pineapple

Sriracha Pineapple

0 of 5

  This recipe is so amazing!  It’s a great combination of sweet and spicy.  Yum.   1 whole pineapple 1/2 c. Soy sauce or Coconut Aminos 2 T. Sriracha 3...

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Zesty Lime, Shrimp and Avocado Salad

Zesty Lime, Shrimp and Avocado Salad

0 of 5

Zesty Lime Shrimp and Avocado Salad – a delicious, healthy salad made with shrimp, avocado, tomato, lime juice, jalapeño and cilantro. No cooking required and super EASY! Gluten-free, low-carb, whole30,...

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