All Recipes or Posts by Renae Frey

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Hearty Scrambled Eggs

Hearty Scrambled Eggs

0 of 5 10 Minutes

This recipe is rich and filling.  Perfect for a chilly morning.  You could put this recipe in a baking dish and bake it as a quiche, as well.  It’s super...

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Paleo Crab Cakes

Paleo Crab Cakes

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Fruit Caprese Salad

Fruit Caprese Salad

0 of 5

This is such a refreshing summer salad, and oh so yummy!    

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Albacore Lettuce Wraps

Albacore Lettuce Wraps

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This is such a refreshing dinner on a warm summer night, and no cooking.  I used fresh Albacore tuna, yum!  If you are local, you can get your Oregon Albacore...

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Feeding the soil, not the plant.

Feeding the soil, not the plant.

Here is an article from my friend, Michael Stucky from Millennium Farms, in Ridgefield, Washington.  He is a genius organic gardener and just an all around great guy.  (I have included some pictures of the plants that I’ve gotten from him.) Michael feeds the soil so well that his plants grow so strong and healthy […]

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A Beautiful Summer Wedding

A Beautiful Summer Wedding

We, at Peacock Ridge Farm, had the great pleasure in hosting a wedding for some dear friends.  This couple was so amazing to work with.  When the wedding was set to begin, we had a huge downpour, when I asked the bride what she wanted to do, she said,”Get married.”  She wasn’t about to let […]

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Garden Tour

Garden Tour

  This last week I had the pleasure of hosting the Local Garden Club for a garden tour and luncheon.  I thought that I would share our day together with you, as well as some pictures of the garden.   We enjoyed great food and great conversation around the table.    I am really enjoying the […]

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Sugar Is Definitely Toxic, a New Study Says

Sugar Is Definitely Toxic, a New Study Says

That’s what scientists have concluded from a first-of-its-kind diet study involving overweight kids Fat was the food villain these past few decades but sugar is quickly muscling in to take its place. As rates of sugar-related disorders such as diabetes, obesity and heart disease climb, many experts believe that when Americans rid themselves of fat, […]

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